Many dental care products available in London contain various nutritional supplements; coenzyme Q 10 is one of these supplements. Historically, the benefits of coenzyme Q 10 (CoQ10) in oral health have been known for decades. Oxidative damage occurs in periodontal disease, and research has demonstrated possible therapeutic effects of anti-oxidants in treating and/or preventing periodontal disease are useful, with special attention on CoQ10. Clinically, topical application of CoQ10 to periodontal pockets was evaluated with and without professional cleaning below the gum tissue, and significant improvements were seen that included the reduction of gingivitis, bleeding on periodontal probing and gingival enzyme activity, only at the CoQ10 treated sites. Another clinical study demonstrated that topical application of CoQ10 was extraordinarily effective in reducing periodontal pocket depth, and that healing was so excellent after 5-7 days of treatment that diseased gingival sites were difficult to locate.
Additionally, a clinical study demonstrated that patients with periodontitis frequently have significant gingival and white blood cell CoQ10 deficiencies. This white blood cell CoQ10 deficiency indicated a systemic nutritional imbalance, and was not likely caused by neglected oral hygiene. A gingival deficiency of CoQ10 could predispose individuals to gingivitis and periodontitis, and periodontitis could even augment CoQ10 deficiency. Also, the beneficial effect of CoQ10 has also been reported in an individual case study, where three dentists separately and independently scored clinical improvements of five symptoms of gingivitis and periodontitis, with the initial benefits being observed only three weeks after the beginning CoQ10 treatment.
Although, significant clinical reports demonstrated beneficial effects with CoQ10 on periodontal disease, the mechanism of the role of CoQ10 in periodontal disease was not known until, from 1971 to 1974, when CoQ10 gum tissue deficiencies were observed in patients with periodontal disease when compared to patients without periodontal disease. Clinical results suggested that topical application of CoQ10 improves adult periodontitis not only as a sole treatment, but also in combination with traditional non-surgical periodontal therapy.
SUPPLEMENT WITH CoQ10 100MG OR MORE PER DAY
Doctors have documented that people with periodontal disease have significantly low levels of CoQ10 in the tissues of their gums. Researchers at Osaka University Faculty of Dentistry in Japan gave eight patients with moderately or severely inflamed gums 60 mg of CoQ10 a day for eight weeks. The patients received no other therapy. The results, according to clinicians: "CoQ10 was effective in suppressing gingival inflammation."
In an additional study, Dr. T. Matsumura and Dr. Karl Folkers performed a double blind trial of CoQ10 versus regular periodontal treatments for advanced periodontitis. 24 subjects suffering from severe periodontal disease which had not responded to extensive flossing and brushing were studied. 13 subjects received 50 mg of CoQ10, while 11 received placebos. 9 of the 13 CoQ10 patients made dramatic improvements. Only 3 of the 11 placebo recipients displayed minor improvement. In 4 of the CoQ10 patients, symptoms of periodontitis completely disappeared within 8 weeks. "The therapeutic improvement with CoQ10 was better both by the number of improved patients and the degree of improvement," reported the doctors.
CoQ10 is a miracle nutrient, and you should be taking it for daily health maintenance, if not for the health of your gums. While, studies show improvement with even small dosages of less than 100mg of CoQ10, a therapeutic dosage of 150mg while you are still showing symptoms of periodontal disease is advised. After your gums have healed, you can reduce the dosage down to around 50-100mg. The most effective CoQ10 is in softgel form. Also, because CoQ10 is a fat soluble nutrient, taking it with a good EFA supplement such as flax oil or virgin coconut oil can improve uptake.
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